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Ways To Destress and Unwind with Grace

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The Alchemy of Touch

Human beings flourish under touch.  This is a proven fact from tests done on newborns and animals. Countless scenarios and experiments all conclude we need it, we thrive on it, and it provides an X-factor in situations beyond our control. Some say touch triggers endorphins and we all know endorphins are the natural high that our bodies and minds thrive on.

Ayurvedic medicine (also called Ayurveda ) is one of the world's oldest medical systems. It originated in India more than 5,000 years ago and remains one of the country's strongest traditional healthcare systems.

Abhyanga is an ancient Ayurvedic oil massage therapy typically used to help heal and detoxify body, mind, and spirit.  This Ayurvedic detox and stress reduction therapy is usually performed by herbal oils.  It incorporates an aromatic combination of oils prepared with herbs warmed and blended to match your energy composition.  Also known as a “dosha” in Sanskrit.  There is a more complicated explanation for what a *dosha is but for this blog.  Let ’s just keep it simple.

I don’t want to bore you with history.  But this part is important because the Lotus +Aire Rose  Body Oil is fashioned with an Ayurvedic massage experience in mind.  Whether you are intensely worked over by someone in an ashram to silence or getting a casual massage on a tropical island somewhere listening to the waves crashing onto rocks.  Remember that minus the ambiance, the benefits are surprisingly similar.  Only, we are not all lucky enough to have a personal masseuse at our beck and call.  Luckily we don’t need one. With Synergy Rose Ayurvedic Body Oil you don’t need a masseuse. We break it down for you in a way that helps maximizes self-care. Whether it be a weeknight with some extra time on your hands or a Friday night with some ‘me time’ or a Saturday night with your significant other, you can make the body oil your ‘thing.'  

How to use this oil 

Simply place the bottle with oil in a glass of warm water (not too warm or hot) to heat the oil a little above room temperature. 

Apply a small amount of oil to the body in circular motions applying mild pressure, starting with the face, neck all the way down to your toes.  Leave the oil on for 5-10 minutes before jumping in the shower and using our deeply moisturizing Zen Citrus+Mint Soap.  Or slip into a tub of floral bath Teas to soak.

The best way to keep your "right out of the shower" bloom is to maintain it throughout the day and night.  You can use the Nirvana Face Mist which refreshes and rejuvenates your skin to give you the fresh out of the shower scent and feel.

Take The Time

It is effortless to overlook taking a few minutes to care for yourself when you have given your life’s focus on children or family or a career. But the reality is YOU are the center of all that revolves around you and the solid base many things rely upon.  If you want to do them all justice, then take the time to care for yourself.  Begin with your skin and work your way inward.

We make it easy for you to gather all the arsenal you need in one place. The masks and scrubs soaps and balms all serve a unique purpose, and the process is just as important as the product.  We make all our products with natural ingredients that are sourced ethically for premium quality.


Finding Balance is Not Failing To See Opportunity

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