Sleep and Skin
Sleep is an extraordinary thing. It feeds our brain, body, and skin, and if we don't get enough of it, we deprive each of these elements of the strength it needs to thrive.
Sleep is an extraordinary thing. It feeds our brain, body, and skin, and if we don't get enough of it, we deprive each of these elements of the strength it needs to thrive.
The Alchemy of Touch
Human beings flourish under touch. This is a proven fact from tests done on newborns, animals and countless scenarios and experiments all conclude we need it, we thrive on it, and it provides an X-factor in situations. Some say touch triggers endorphins.