Body exfoliation has been an integral part of the Ayurvedic deep-cleansing practice. On an external level, daily exfoliation can stimulate the skin, eliminate toxins effectively, and remove dead cells while speeding up cell regeneration. All necessary elements of maintaining glowing and youthful skin while slowing down the aging process.
I love summers, don't you? The sun is shining, the flowers are blooming and all that vitamin D is just waiting for your skin to soak it all up. No more staying couped up at home hiding from frigid temperatures, it's time to step out into the light, literally.
Just follow these three simple steps and you will have happy skin all summer long.